Friday, 28 July 2023

Endurance Beyond Age: Super Mario of Ultramarathons at 81

From the bustling streets of South London to the harsh and unyielding sands of the Sahara, Mario Rebellato, an 81-year-old ultra-marathoner, defies age and odds. Known fondly as 'Super Mario,' he's made his mark in the grueling world of endurance races. With six Marathons des Sables under his belt and training for his seventh, he hopes to become the oldest finisher in the race's history. His story is a testament to endurance, not just in running, but in life.

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Who is Mario Rebellato, also known as "Super Mario"?

Mario Rebellato, an 81-year-old grandfather, is an ultra-marathon runner known for his participation in the Marathon des Sables, a grueling race held annually in the Sahara desert. Born in Italy and currently residing in south London, Mario has been participating in ultra-marathons for over two decades, starting with his first Marathon des Sables in 1998.

What motivates Mario Rebellato to participate in ultramarathons?

Mario finds a unique sense of achievement in finishing these tough races. He loves the challenge and the unforgettable memories he has built over the years. He also raises funds for charities close to his heart, including a hospital trust he's been volunteering with for 40 years. 

How difficult is the Marathon des Sables that Mario Rebellato participates in?

The Marathon des Sables, also known as the Marathon of the Sands, is a six-day, 250km race in the Sahara desert. Participants are plagued by incessant blisters from the first day, have to carry their own supplies and bedding, endure extreme heat, and navigate challenging terrains - from sandy dunes to rocky areas requiring rope-climbing. They also face potential encounters with desert fauna like snakes and scorpions.

What are the physical demands of the Marathon des Sables?

Runners have to consume about nine liters of water each day and take sodium supplements to replenish the body fluids lost in the scorching desert heat. The key challenges, according to Mario, are the painful blisters that start forming from the first day and managing the balance between the body's salt and water levels amidst extreme conditions.

How does Mario Rebellato prepare for these ultramarathons?

Mario has been running daily for 30 years. Before each race, he intensifies his training regime to meet the grueling demands of the Marathon des Sables. Despite advice from friends and family to retire, Mario continues to train and participate in the races.

What records has Mario Rebellato set in the Marathon des Sables?

Mario has run in six Marathon des Sables races since his debut in 1998, though he has only been able to complete half of them. He is now preparing for his seventh race, and if he finishes, he will become the oldest competitor to complete the Marathon des Sables at 82 years of age.

What does Mario Rebellato do when he's not running?

Even at his advanced age, Mario continues to work full-time as an assistant at a London plumbing company called Pimlico. He's also been a long-time volunteer at the Guy's and St Thomas' Hospital Trust.

What memorable experiences has Mario Rebellato had during his participation in the Marathon des Sables?

One of Mario's most memorable races was in 2004 when he beat British TV presenter Ben Fogle in the 19th Marathon des Sables. Despite being twice Fogle's age at the time, Mario recalls with a chuckle how Fogle had to be wheeled onto the plane due to his battered feet, while he himself emerged victorious.

What is Mario Rebellato's outlook on the Marathon des Sables?

Mario refers to the Marathon des Sables as a "masochistic pleasure." While the race is incredibly challenging and often causes him to swear off ever participating again, once he's recovered, he finds himself eagerly anticipating the next one. He recognizes his participation as a testament to human resilience and the strength of camaraderie shared by the participants.

What is Mario Rebellato's future plan regarding ultramarathons?

Despite the physical demands and the concerns of his friends and family, Mario has no plans to slow down. He aims to continue running as long as his body allows, demonstrating his unwavering passion and dedication to the sport.

As Mario laces up his shoes to brave yet another Marathon des Sables, he stands as an emblem of resilience and dedication. He demonstrates that age is not a barrier but a badge of honour that carries with it wisdom, strength, and a will of iron. Whether he crosses the finish line or not in his next race, Mario Rebellato, our 'Super Mario,' is already a winner in the marathon of life. His story teaches us that the biggest victories are not about outpacing others, but continually striving to overcome our personal challenges and exceed our own expectations.

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